Cheesy Chicken, Vegetables, and Noodles
(6 huge portions, I'm guessing more like 8)
4 cups egg noodles, uncooked
1-1/2 lb. boneless skinless chicken breasts, cut into 1-inch chunks
1/4 cup Light Italian Reduced Fat Dressing
3-1/2 cups fresh broccoli florets
1 large red pepper, cut into strips
1 yellow squash, sliced
12 oz. Velveeta Made With 2% Milk Reduced Fat Pasteurized Prepared Cheese Product, cut up
3 Tbsp. fat-free milk
Cook pasta as directed on package.
Meanwhile, cook chicken in dressing in large nonstick skillet on medium-high heat 5 to 7 min. or until chicken is cooked through, stirring occasionally. Add vegetables; stir. Reduce heat to medium; cover. Simmer 5 min. or until vegetables are crisp-tender.
Meanwhile, place Velveeta in small microwaveable bowl. Add milk. Microwave on high 2 to 3 min. or until Velvetta is melted and mixture is well blended, stirring after 1-1/2 min. Add to chicken mixture, add drained noodles, and mix lightly.
Calories 320 Total fat 8 g Saturated fat 3 g Cholesterol 100 mg Sodium 660 mg Carbohydrate 28 g Dietary fiber 3 g Sugars 6 g Protein 35 g Vitamin A 50 %DV Vitamin C 80 %DV Calcium 20 %DV Iron 15 %DV
recipe adapted from Kraftfoods.com